Course Contents

SCIENTIFIC SPORTS COACHING (3 Cr. Hr) COURSE CONTENTS 1 Introduction to sports coaching a. Introduction and nature of coaching profession b. Need and importance 2. Teaching Methodology for a Coach a. Skill, Technique and Ability b. Skill Development 3. Role of a Coach a. Coaching Philosophy b. Coaching Style c. Coaching Ethics 4. Development of Skill Analysis and Strategies a. Physical Training b. Mental Training c. Tactical Training d. Technical Training 5. Per iodization of Training a. Off season Training b. Pre-season Training c. Peak/in-season Training d. Micro cycle e. Macro cycle f. Meso cycle g. Warming up h. Cooling down 6. Components of Fitness a. Health related Fitness (Need, Importance & Improvement) b. Skill related Fitness (Need, Importance & Improvement) c. Training Laws and Principles

Course Synopsis

The purpose of this course is to provide knowledge about scientific coaching to maintain professionalism, fulfill the responsibilities, to manage the sports training stages, organize the training designed and mature application of teaching the well manners.

Course Learning Outcomes

The purpose of this course is to provide knowledge about scientific coaching to maintain professionalism, fulfill the responsibilities, to manage the sports training stages, organize the training designed and mature application of teaching the well manners.